What is an Urban Sabbath Retreat?
During this time of ONLINE retreat, we will begin with a meditation to cultivate a sense of compassion toward ourselves. We will then proceed into gentle, slow-flow yoga to feel compassion and gratitude for our bodies. We will conclude with a Contemplative Writing Circle, to open our hearts to the word and compassion in which we desire to hear.
Email Bonnie Weaver Miller to RSVP by noon on July 10th to receive a Zoom link.
There is no fee for the retreat, however a $15 donation is greatly appreciated. You can text LOVEALIVE to 73256 to give electronically.